Mindset is Everything

The way we think about ourselves and the world around us has a great affect on our health. The way that we perceive events and interactions can alter the reality we believe we are in. If our mindset is negative then even when positives are happening we precieve the worst in it, which leads to…

Motivational Quote of the Week #9

“Don’t downgrade your dream just to fit your reality, upgrade your conviction to match your destiny.” – Stuart Scott Do not let go of your dreams because they seem out of reach. Adjust and set up your life to make them a reality. That’s what life is all about, follow your destiny,

What Everyone Needs

HEY! I know what you need in your life. If you feel sluggish and down. You need to go outside more. In our current society everyone is online all the time, I mean you have to be online right now to be reading this, which is great but we need to take time off from…

Motivational Quote of the Week #8

“The path to our destination is not always a straight one. We go down the wrong road, we get lost, we turn back. Maybe it doesn’t matter which road we embark on. Maybe what matters is that we embark.” ―Barbara Hall No matter what stage you are in life takes many turns and not always…

Friendships

As people get older they change and develop into ones that we either get closer to or further from. It is natural and apart of life at every stage. I thought that once I became an “adult” I would have less of a change within my friends but it seems like every few years or…

Motivational Quote of the Week #7

“It’s not about how hard you can hit; it’s about how hard you can get hit and keep moving forward.” —Rocky Balboa, Rocky Life will always be challenging at times and try to get us down but we have to keep our heads high and keeping moving. The greatest successes come from past defeats. Continue to…

Motivational Quote of the Week #6

“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.” Brian Tracy As humans one of the hardest things is change and getting out of our comfort zones but that is the only way we continue to grow. Discomfort is key…

Motivational Quote of the Week #5

“You can do anything, but not everything.” –Davis Allen Often times we have an idea that we can do everything and find the time and energy for it but there is a difference between doing everything and doing anything. They can get confused and are often interchanged but no one can do everything. It’s just…

Motivational Quote of the Week #4

“No one can make you feel inferior without your consent.” Eleanor Roosevelt We all have times when we feel inferior to others around us as insecurities fill our heads but remember that it’s only in our heads. You have control over how you feel and how others make you feel. Take back the feeling of…

Motivational Quote of the Week #3

“To live is the rarest thing in the world. Most people exist, that is all.” Oscar Wilde Live instead of exist in the world. Do the things that make you happy and full. Even if it is small things that bring you joy like going on a drive listening to your favorite music. Life is…